Use case · Numeric habits

A habit tracker that tracks numbers, not just yes/no.

Yes. Habit Pocket has a numeric habit type, so you log 5,000 steps, 8 glasses of water, or 76.4 kg with its own unit and an optional daily target. Numbers, yes/no checks, and times of day all live in one grid, free on iOS and the web. Most trackers give you only a checkbox, but "did I do it?" is a different question from "how much?".

5 habits free, forever. No credit card. Your data stays private.

Proof

Numbers live in the grid, next to the checks.

Steps, water, weight, each with a unit and an optional target, in the same view as your yes/no habits. Click a cell, type a number.

Health
Sleep
Metrics
Growth
Date
Exercise
Stretch
Meditate
No Alcohol
Vitamins
Wake
Sleeph
Waterglasses
Stepssteps
Weightkg
Proteing
Read
Journal
Practice
Project
2SatMay2026
7:47 AM
8.1
6
5,226
75
118
Excluded
Piano
Design
1FriMay2026
6:38 AM
7.7
7
13,870
76.1
166
Piano
Course
30ThuApr2026
6:58 AM
6.8
8
9,928
75.9
143
Art
Course
29WedApr2026
6:48 AM
6.6
8
13,043
74.4
141
Chess
App
28TueApr2026
6:42 AM
6.6
9
13,144
74.7
149
Piano
Design
27MonApr2026
6:53 AM
6.5
9
9,823
74.8
133
Chess
App
26SunApr2026
Excluded
8:03 AM
7.1
7
9,351
73.9
136
Excluded
Piano
Course
25SatApr2026
8:03 AM
8
5
4,690
76.1
132
Excluded
App
24FriApr2026
6:28 AM
8.9
9
74.3
139
Code
Course
23ThuApr2026
6:52 AM
6.7
9
9,822
74.5
146
22WedApr2026
6:53 AM
7.1
8
9,020
75.4
148
Piano
Design
21TueApr2026
6:19 AM
10
13,956
74.3
160
Code
App
20MonApr2026
6:58 AM
7
8
8,782
76.2
141
Design
19SunApr2026
Excluded
7:34 AM
8
9,201
75.6
147
Excluded
Course
Streak
2
5
17
13
60
11
20
8
32
22
21
4
7
9

Proof

Every number gets a chart.

A numeric habit is not just a log. It is a line you can read — the latest value, the change since last time, and the trend over the range.

Steps

9,540steps
Last tracked
+34%

Water

8glasses
Last tracked
+2

Weight

76.4kg
Last tracked
-1.2 kg
0246810Target · 8Apr 5Apr 10Apr 15Apr 20Apr 25Apr 30

Four habit types

Check, count, clock, or pick.

The numeric type is one of four. Yes/No is one click. Numeric is a number with a unit and target. Time-of-day is an actual time, like a 07:15 wake-up. Select is a pick from a list you define, like a mood. Pick the right tool per habit instead of forcing everything into a checkbox.

Use cases

  • Steps, glasses of water, kilometres, pages, calories — any count with a unit.
  • Weight or body measurements, with the trend charted automatically.
  • A daily target per habit, so a cell reads 9,540 against a goal of 8,000.
  • Mix numeric, yes/no, and time-of-day habits in the same grid and the same charts.

Best for anyone who has tried to track steps, weight, or water and felt a checkbox was the wrong tool.

Habit Pocket grid showing yes/no checks, numeric values with units, and times of day side by side.

FAQ

Numeric tracking — common questions

Yes. Each numeric habit carries its own unit (steps, glasses, kg, minutes, anything) and an optional daily target, so a cell can read "9,540 steps" against a goal of 8,000.

Every numeric habit gets a line chart of its values, and you can overlay it on another habit to compare. Free includes one auto chart per habit over the last 60 days; Pro adds the custom chart builder and longer ranges.

Yes. The numeric type is in the free plan, alongside yes/no, for up to 5 habits with no credit card. The time-of-day type and the candle chart are the Pro additions.

Five habits. Thirty days.
See what shows up.

No credit card. Pick five habits. Come back in a month.